What is the difference between squid with skin and squid skin off?

Squid with skin on is whole squid as caught — the purple skin is edible but slightly tougher. Skin-off squid is cleaned with the skin removed, giving white flesh that is more tender and cooks faster. Rings are squid cleaned and pre-cut into rings, the most convenient option.

What is the price of squid per kg in Chennai?

Chennai Meats sells squid at ₹800/kg (with skin), ₹900/kg (skin off cleaned), and ₹1,000/kg (rings cut). Delivered in 750g packs with free home delivery across Chennai.

Which squid is best for fry (varuval)?

Rings cut squid is best for quick fry, 65, and tempura — even coating and fast cooking. Skin-off whole squid is great for stuffed squid or squid masala where you want whole pieces.

Is squid (kanava) healthy to eat?

Yes. Squid is high in protein (16g per 100g), low in fat, rich in Omega-3, selenium, and Vitamin B12. It is one of the most nutrient-dense seafoods available.

Call to order+91 99402 84282

🐟 Fish & Seafood 🦐 Prawns & Eral 🦀 Crab / Nandu 🦑 Squid / Kanava 🥩 Mutton / Goat

Fresh from coastal waters · Cleaned daily

Buy Fresh Squid / Kanava
Online in Chennai

Whole squid with skin, skin-off cleaned, or pre-cut rings — your choice of prep, zero effort at home. Sourced nightly from coastal waters, delivered by 7–11 AM.

🚫 No Preservatives 🧹 3 Prep Options ❄️ Never Frozen 🌊 Coastal Sourced 🚚 Free Delivery 📋 FSSAI Licensed

Order window● OPEN

Closes in--:--:--

DeliveryTomorrow 7–11 AM

Pack size750g gross

Delivery feeFREE

Choose your prep level — all prices for 750g

How much cleaning do you want done for you?

What are you cooking?

Showing 3 varieties of fresh squid

9% OFF 💰 LOWEST PRICE

Squid — With Skin On

Kanava · Whole squid, as-caught

🍲 Best for: Stuffed Squid, Masala, Slow Curry

Pack

750g gross

Pieces

4–6 whole

Prep

Whole, skin on

Rate

₹800/kg

₹600 ₹660 Save 9%

₹0/kg · Purple skin on · Gutted

WholeSkin OnBudgetStuffed

9% OFF 🔥 BESTSELLER

Squid — Skin Off (Cleaned)

Kanava · Skin removed, white body

🍳 Best for: Varuval, Masala, Stuffed Kanava

Pack

750g gross

Pieces

4–6 whole

Prep

Skin removed

Rate

₹900/kg

₹675 ₹743 Save 9%

₹0/kg · White flesh · Tender & clean

Skin OffWholeCleanedVaruval

9% OFF ⭕ READY TO COOK

Squid Rings — Pre-cut

Kanava Rings · No prep needed

🍳 Best for: Squid 65, Tempura, Pepper Fry

Pack

750g gross

Rings

40–60 rings

Prep

Skin off + cut

Rate

₹1,000/kg

₹750 ₹825 Save 9%

₹0/kg · Drop into batter & fry

RingsReady to Cook65Tempura

Which squid prep should I choose?

Match your dish to the right prep level.

If you're making…	Best prep	Why	Price
Stuffed Squid (Bharwan Kanava)	Skin Off — Whole	Intact body for stuffing	₹675	Order →
Squid 65 / Tempura 🏆	Rings Cut	Even coating, fast fry	₹750	Order →
Kanava Kuzhambu / Slow curry	Skin On — Whole	Skin adds texture to gravy	₹600	Order →
Kanava Varuval / Pepper Fry	Skin Off — Whole or Rings	Cleaner, more tender	₹675–₹750	Order →
Squid Pasta / Continental dishes	Rings Cut	Ready portion, no cutting	₹750	Order →
Budget weekday meal	Skin On — Whole	Most economical	₹600	Order →

Tonight's order window closes at midnight Fresh squid sourced tonight — cleaned and delivered between 7–11 AM

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How Chennai Meats preps your squid

Every squid is cleaned by hand before packing — here's exactly what we do.

Live inspection Each squid checked — firm body, no off-smell, bright skin. Substandard ones discarded.

Head & tentacles separated Head and tentacles pulled out from the body tube cleanly — both parts retained.

Quill removed The transparent quill (internal shell) pulled out from inside the body tube.

Skin off / Rings cut For skin-off: purple membrane peeled. For rings: body tube sliced into uniform rings.

✓ Purified water wash · Zero preservatives · Cold packed immediately · Delivered within 5 hours of cleaning

Why squid from Chennai Meats

Chennai's freshest kanava — three ways to buy, zero ways to go wrong

Squid is one of the most mishandled seafoods at local markets — stored on ice for days, sold partially cleaned, or frozen and thawed. Chennai Meats sources squid directly from coastal fishers every night. What comes to your kitchen was in the sea the previous evening. We offer three prep levels so you get exactly the convenience you need — from whole skin-on for serious cooks to ready-to-fry rings for weeknight speed.

3Prep levels always available

5 hrsCoast to your kitchen

0Preservatives added

7–11 AMDelivered every morning

What will you cook tonight?

🍳

Squid 65

⏱ 20 min🌶 Spicy

🍲

Kanava Kuzhambu

⏱ 35 min🌶 Spicy

🌶

Kanava Varuval

⏱ 25 min🌶 Very Spicy

🍜

Squid Masala Pasta

⏱ 30 min🌶 Mild

All squid recipes you can make with Chennai Meats

Squid 65 Kanava Kuzhambu Kanava Varuval Squid Pepper Fry Stuffed Squid Kanava Masala Squid Tempura Squid Rings Fry Squid Pasta Calamari Squid Sukka Squid Chilli Squid Biryani Squid Manchurian Kanava Perattal Squid Garlic Fry Squid Lemon Butter Grilled Squid Squid Noodles Squid Soup

4 tips to cook squid perfectly — no rubbery texture

Cook it fast or cook it long — never in betweenSquid either needs very high heat for 2–3 minutes (fry, grill), or very low heat for 30+ minutes (slow curry, stew). The "in between" zone is where it turns rubbery and tough.

Score the squid before fryingFor skin-off whole squid, score the body tube in a crosshatch pattern before frying. This helps the masala penetrate, speeds cooking, and gives a visually stunning result.

Pat dry before batter or fryExcess moisture prevents the batter from sticking and causes oil to splatter. Pat the squid rings completely dry with kitchen paper before coating in batter for Squid 65 or tempura.

Add acid at the end for curriesIn Kanava Kuzhambu, add tamarind or tomato only in the last 10 minutes. Adding acid too early in slow curries makes the squid tighten and become chewy. Late addition keeps it tender.

Why squid is one of the best seafoods for your health

Squid nutrition per 100g — high protein, low fat, rich in B12 and minerals.

92Calories

16gProtein

1.4gTotal Fat

HighVitamin B12

RichSelenium

High protein, low fat — 16g protein per 100g at just 92 calories. Excellent for weight management and muscle building

Rich in Vitamin B12 — one of the best natural sources of B12, essential for nerve function and red blood cell production

Good for the heart — contains Omega-3 fatty acids that reduce triglycerides and protect against cardiovascular disease

Selenium boost — high selenium content acts as an antioxidant and strengthens the immune system

Bone & teeth health — phosphorus content in squid supports bone density and dental health

Iron-rich — good source of iron that helps prevent anaemia and supports oxygen transport in the blood

Good for the brain — copper, zinc, and B vitamins in squid support cognitive function and nervous system health

Low carb — almost zero carbohydrates, making it ideal for diabetic, keto, and low-glycaemic diets

What Chennai says about our squid

4.8★★★★★Verified buyers

★★★★★

"Ordered the rings — came perfectly cut, no skin, no smell. My Squid 65 was restaurant-level. The family finished it in 10 minutes flat!"

Balaji PadmanabanMedavakkam · ✓ Verified

★★★★★

"Skin-off cleaned squid was spotless. Made Kanava Varuval — tender, not rubbery at all. Delivered at 7:30 AM, fresh and cold. Will reorder every week."

SasmithaValasaravakkam · ✓ Verified

★★★★★

"Whole squid with skin for Kanava Kuzhambu — the texture in the curry was amazing. Body was firm, no fishy smell. Chennai Meats quality is consistent."

Rajesh KannanPorur · ✓ Verified

★★★★★

"First time cooking squid — ordered rings so I didn't have to cut anything. It came clean, portioned, ready to batter. My tempura turned out perfect!"

Vijaya LakshmiAvadi · ✓ Verified

Questions about Chennai Meats squid

What is the difference between the three squid varieties?

Skin On is whole squid as-caught — the purple skin is edible but tougher, good for slow curries. Skin Off is whole squid with the skin removed, giving white tender flesh for varuval and masala. Rings Cut is skin-off squid pre-sliced into rings — the most convenient option, ready to batter and fry directly.

Which squid is best for Squid 65 or Tempura?

Rings Cut — uniform pieces coat evenly in batter and fry at the same speed. If you order whole squid, you'll need to slice it yourself, which takes time and gives uneven pieces.

What is the minimum order for squid?

The minimum order is 750g. All squid products are priced and packed for 750g gross weight.

Is the squid cleaned before delivery?

All three varieties are gutted and have the internal quill removed before packing. Skin Off and Rings have the skin removed additionally. Rings also have the body tube sliced into uniform rings. Skin On squid still requires you to remove the skin at home if desired.

Why does my squid turn rubbery after cooking?

Rubbery squid is almost always caused by cooking in the "danger zone" — more than 2–3 minutes but less than 30 minutes. For quick cooking (fry, grill), keep it to 2–3 minutes on high heat. For curries, slow cook on low heat for 30+ minutes. Both methods give tender squid.

Can I order squid along with fish and prawns?

Yes — order any combination across all categories and everything arrives in the same 7–11 AM delivery window. One order, one delivery, one morning.

Complete your order — everything in one delivery

Fresh squid — order before midnight, delivered 7–11 AM

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Buy Fresh Squid / KanavaOnline in Chennai

Choose your prep level — all prices for 750g

Which squid prep should I choose?

How Chennai Meats preps your squid

Chennai's freshest kanava — three ways to buy, zero ways to go wrong

What will you cook tonight?

Squid 65

Kanava Kuzhambu

Kanava Varuval

Squid Masala Pasta

All squid recipes you can make with Chennai Meats

4 tips to cook squid perfectly — no rubbery texture

Why squid is one of the best seafoods for your health

What Chennai says about our squid

Questions about Chennai Meats squid

Complete your order — everything in one delivery

Fish & Seafood

Prawns & Eral

Crab / Nandu

Mutton / Goat

Buy Fresh Squid / Kanava
Online in Chennai